// CHRIS_BATTLE . LIVE
Live Human Wellness Dashboard
What Chris Battle is tracking right now. WHOOP MG + Ultrahuman Ring AIR + Apple Watch Ultra 3.
// CURRENT_STATUS
Available
Available now. Good time to reach out.
next_open_window: 5PM EST on 5/29
// TWO_PILLARS . TODAY
40%
FOCUS
0%
BODY
20%
OVERALL
Focus Vectors
todayDeep Work
2.3h
Meetings
6h
DW Streak
0 days
streak
Phone Pickups
--
CURRENT PROJECT
Carry Index
WHOOP MG
log today to sync
ULTRAHUMAN RING AIR
log today to sync
Apple Watch Ultra 3
auto-syncSteps
2,472
7,528 to goal
Active Cal
598 kcal
Resting HR
71 bpm
VO2 Max
--
Apple Health Monitor
auto-sync every 5 minACTIVITY
STEPS
2,472
ACTIVE CAL
598
kcal
RESTING CAL
--
kcal
EXERCISE
8
min
STAND HOURS
5
hr
FLIGHTS
5
DISTANCE
1.19
km
VO2 MAX
--
mL/kg
HEART & VITALS
RESTING HR
71
bpm
AVG HR
--
bpm
WALKING HR
115
bpm
CARDIO RECOVERY
--
bpm
SPO2
96%
RESP RATE
16.1
brpm
WRIST TEMP
96.9degF
WALK SPEED
2.29
m/s
WALK ASYMMETRY
--
last sync 19:33:12 EST
Supplements
auto-syncProbiotic Formula Capsule
1 count
TAKEN
Olly Men’s Multivitamin
2 count
TAKEN
last sync 19:33:08 EST2/2 taken -- 100%
SUPPLEMENT STACK
log today to sync
WORKOUT
log today to sync
Weekly Insights -- Last 7 Days
44%
SUPP CONSISTENCY
0/7
WORKOUT DAYS
0/7
REST DAYS
25%
AVG OVERALL
SUPPLEMENT HEATMAP
Taken
Missed
No data