// CHRIS_BATTLE . LIVE

Live Human Wellness Dashboard

What Chris Battle is tracking right now. WHOOP MG + Ultrahuman Ring AIR + Apple Watch Ultra 3.

// CURRENT_STATUS

Offline / async

Offline or traveling. Will respond async.

next_open_window: 6PM EST on 10/13

37/100
WHOOP MG
today
Recovery
37%
Sleep
4.8h
Strain
5.3
out of 21
Sleep Perf
59%
Ultrahuman Ring AIR
today
Readiness
65%
Sleep Score
64%
HRV
69ms
rmssd
Temp Deviation
0.4F
from baseline
Apple Watch Ultra 3
auto-sync
Steps
3,968
6,032 to goal
Active Cal
789 kcal
Resting HR
70 bpm
VO2 Max
31.5 mL/kg/min
Apple Health Monitor
auto-sync every 5 min
ACTIVITY
STEPS
3,968
ACTIVE CAL
789
kcal
RESTING CAL
N/A
kcal
EXERCISE
19
min
STAND HOURS
15
hr
FLIGHTS
17
DISTANCE
1.26
mi
VO2 MAX
31.5
mL/kg
HEART & VITALS
RESTING HR
70
bpm
AVG HR
N/A
bpm
WALKING HR
104
bpm
CARDIO RECOVERY
N/A
bpm
SPO2
96%
RESP RATE
14.6
brpm
WRIST TEMP
96.9degF
WALK SPEED
4.0
mph
WALK ASYMMETRY
N/A
last sync 20:49:57 EST
Prescriptions
auto-sync
Probiotic Formula Capsule
1 count
TAKEN
Olly Men’s Multivitamin
2 count
TAKEN
Vyvanse 30mg Capsule
1 count
TAKEN
WHOOP Health Monitor
live biomarkers
<3
70
BPM
LAST NIGHT'S READINGS
Respiratory Rate
15.4rpm
within personal range
Blood Oxygen
97.7%
at baseline
RHR
70bpm
within personal range
HRV
86ms
within personal range
Skin Temp (from Baseline)
+1.0F
elevated